Empowering college students to overcome self-doubt, embrace their strengths, and build the skills they need to succeed in school, work, and life.
Overview
In my work as a coach, I’ve observed how often people enter the workforce without the internal skills needed to navigate setbacks, define success on their own terms, or stay grounded in who they are. In fact, while over 90% of employers identify resilience, self-awareness, and adaptability as essential to success, only 40% of college seniors feel very prepared to make the transition (NACE Student Survey, 2022). College offers a powerful opportunity to shift that trajectory before students launch into their next chapter. These sessions are designed to close that gap—offering students real-life, sustainable tools to build confidence, clarify their values, and grow in ways that support both personal and professional success. Each session is interactive, reflective, and grounded in positive psychology, and can be delivered in a variety of formats, including workshops, webinars, and speaking engagements.
Learning Outcomes
Students will:
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Increase confidence and self-awareness
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Learn practical strategies for self-regulation and motivation
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Develop a language for their strengths and how to apply them
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Build the mindset and skillset for long-term success in academics, work, and life
Ideal Audience
Ideal for first-year programs, career readiness initiatives, TRIO/SSS support, academic success coaching, student organizations, and wellness programming.
Featured Topics
Format Options
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In-person or virtual
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Single workshops or as a series
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Ready-to-use or tailored to your students’ needs
About the Facilitator
As a certified coach and experienced facilitator, I specialize in creating learning experiences that help students develop the inner tools they need to thrive. Through a practical and encouraging approach, I help students grow in confidence, clarify their identity, and build a foundation for long-term wellbeing and success.